Benefits of Burning Sage - The tradition of burning sage originated with Indigenous communities of the Southwestern United States, and today it is popular worldwide. In Vastu, Feng Shui, and even scientific studies, sage smoke is believed to offer several powerful benefits. Here's what really happens when you burn sage and what essential things you should keep in mind while using it.

Burning dried sage bundles, loose sage leaves, or sage sticks is considered highly beneficial. You can easily make a sage bundle at home, or you can use pre-wrapped sage available in the market. Different varieties, such as blue sage, cedar sage, and lavender sage, are also used because each has unique qualities and fragrances.

Burning sage helps clear negative energy from your surroundings and fills the atmosphere with positivity. The smoke of sage has strong antibacterial properties, helping reduce harmful germs and bacteria in the air, making the indoor environment cleaner and healthier.

Many people experience a sense of calm after sage cleansing. Its soothing aroma improves mood, reduces stress, and enhances focus and clarity. Sage smoke is also known to repel insects and small pests due to its natural fragrance.

To burn sage correctly, place the dried sage bundle in a heat-proof bowl or container. Light it gently and allow the edges to smoulder. Keep all windows and doors open so that the stagnant air can flow out. Move the smoke into every corner of the house -- especially areas where you feel energy is heavy or dull. This helps remove negativity and allows fresh, positive energy to enter your home.