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The Random Show -- Ketones for Cognition, Tim's Best Lab Results in 10+ Years, How Kevin Hit 100 Days Sober, Home Defense, Vibe Coding Unleashed, and More (#822)


The Random Show  --  Ketones for Cognition, Tim's Best Lab Results in 10+ Years, How Kevin Hit 100 Days Sober, Home Defense, Vibe Coding Unleashed, and More (#822)

Welcome to another wide-ranging "Random Show" episode I recorded with my close friend Kevin Rose (digg.com)!

We cover Kevin's sobriety journey and marking 100 days without alcohol, my results with the ketogenic diet and intermittent fasting, GLP-1 agonists, home defense and security, the future of Venture Capital, authenticating yourself online, AI, the cultural shift toward human-to-human connection, Roblox, and more. Enjoy!

This episode is brought to you by AG1! I get asked all the time, "If you could use only one supplement, what would it be?" My answer is usually AG1, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG1 further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.

I have always admired AG1's commitment to improving one product over many years, which is why I am excited about their latest upgrade: AG1 Next Gen. It's the same -- but improved -- single-scoop, once-a-day product to support your mental clarity, immune health, and energy. Right now, you'll get a 1-year supply of Vitamin D free with your first subscription purchase -- a vital nutrient for a strong immune system and strong bones. Visit DrinkAG1.com/Tim to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health.

This episode is brought to you by David Protein Bars! I'm always on the hunt for protein sources that don't require sacrifices in taste or nutrition. That's why I love the protein bars from David. With David protein bars, you get the fewest calories for the most protein, ever. David has 28g of protein, 150 calories, and 0g of sugar. I was first introduced to David by my friend Peter Attia, MD, who is their Chief Science Officer. Many of you know of Peter, and he does his due diligence. And David tastes great. Their bars come in six delicious flavors, all worth trying, and I'll often throw them in my bag for protein on the go. And now, listeners of The Tim Ferriss Show who buy four boxes get a fifth box for free. Try them for yourself at DavidProtein.com/Tim.

This episode is brought to you by Momentous high-quality creatine and more! Momentous offers high-quality supplements and products across a broad spectrum of categories, and I've been testing their products for months now. I've been using their magnesium threonate, apigenin, and L-theanine daily, all of which have helped me improve the onset, quality, and duration of my sleep. I've also been using Momentous creatine, and while it certainly helps physical performance, including poundage or wattage in sports, I use it primarily for mental performance (short-term memory, etc.). In fact, a new pilot study in Alzheimer's patients, found that supplementing can increase brain creatine levels by 11% in just 8 weeks and improve measures of memory, reasoning, and attention -- domains that typically decline over time.

Momentous's products are third-party tested (Informed-Sport and/or NSF certified), so you can trust that what is on the label is in the bottle and nothing else. Use code TIM at checkout and enjoy 35% off your first subscription order or 14% off your first one-time purchase! And not to worry, my non-US friends, Momentous ships internationally and has you covered.

Want to hear the last time KevKev and I did one of these Random Shows? Listen to our conversation here in which we discussed maintaining sobriety with a partner who still drinks, Taiwanese tea, finding magic in the ordinary, the ups and downs of accelerated TMS, the intersection of AI and life sciences, deepfaked side hustlers, when meditation retreats go right (and wrong), and much more.

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